Another 10 mile tt on the G10/42 course. I knew that I would be slow but I also knew that I needed to do some faster cycling and a 10 mile tt is a perfect way of flooding your muscles with lactic acid. It took me over an hour to get there due to a tree coming down and a motorist going off the road so the start was delayed. I did a quick warm up which tok in about 200 metres of the A24, which this course runs on only to hear an enormous bang. Looked around and there was a beehive box bouncing along the road next to me, which had somehow fallen out of a trailer as the car towing it went past. Missed me by inches. It got my heart rate up at any rate.
After my last tt which saw me put in a personal worst performance I decided to not go out as hard as I usually do as I simply do not have the stamina, endurance or lactic threshold to hit it that hard. After 3 miles we went through the most enormos cloudburst, complete with thunder and lightning; it wasn't exactly a float night and I got really cold as a result. Felt a bit better on the way home and though I was passed by a couple of Kingston Wheelers I was catching the second one up as I went up the final climb. I think I did a mid 27, so my worst time on that course and my second worst time ever. But there were two positives. My times are moving in the right direction and I had fun, which is why I do it.
Key point, you had fun!! I fancy giving one of these a try : ) do I just google for them?
ReplyDeleteLook on the cttc website. They have a list of events. Might be worth enquiring thru' a local cycling club. Well worth doing.
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