|Lovely flapjack at Proper coffee|
Today's ride was properly old school, with Simon and I getting to Ditchling for a coffee before using the southerly wind to gently push us home. I had that amazing feeling as you're pushing over a long drag where it feels effortless and you're just a pair of eyeballs suspended 5 feet above the road, almost oblivious of you being connected to the road with a bike. It's a rare feeling but awesome when it happens. I managed to get 90 miles done at a pretty good average speed, which should set me up for the Amesbury Amble audax in two weeks' time.
In the meantime, it's going to be eat and rest and let the last few weeks' training sink in.