Saturday 24 August 2013

Final 10 of the year

You would think that being a teacher and on holiday that I would have a lot of time for training, but it just never seems to work out that way with something continually cropping up and my days often having no real structure like normal. Usually my commute ride home via Boxhill is a solid 60 to 90 minute session that I can tick off but finding that time during a holiday day seems difficult. That said, it's about spending a lot of decent time with my children so if I am more lax with my training at this time then I cannot say that I mind. I suppose on top of that my latest injury to my achilles has stopped me running completely and that's always the discipline that is most easy for the time crunched triathlete to train in. No faffing about with kit or getting to a pool; just stick on your pumps and get out the door and 40 minutes later you're done.

Saturday afternoon was the last 10 of the year where I was hoping to maybe duck under 24 minutes but with a strong 25-30mph gusting southerly it was never going to happen. Again, a major mojo dip as I spun over to the start. I don't know what it is but I just don't get up for it when I am warming up. It's not until I have a number on my back that I seem to mentally switch and get my race face on. Anyway, 25:00 which in the conditions I was pleased with, even though I was beaten by Russ, my two-up partner by 1 measly second.  

Coach Cox had been prescribing me one swim session per week but I have been going back to Kingfisher Tri to get a second swim in per week. With no running happening at the moment and my Achilles injury being unlikely to let me to for the foreseeable future it seems that I need to be burning the calories elsewhere. All my swimming equipment has decided to give up the ghost so a mammoth wiggle order has been put in for a winter of pool work.

So my racing schedule for the next month or so is my last three time trials of the season; two 25s and the hilly 12.

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