Frustrating fortnight.

A really frustrating fortnight with last week being a very busy work week; early mornings and late nights leaving very little time to do anything meaningful. I managed to get my 25th park run under my belt and bulked it out to 10 miles with a warm up and down, so my longest run of the year but that was it. Almost immediately on Saturday afternoon I came down with manflu which has put paid to all of this week too. But I am long enough in the tooth these days to not worry about it. Training starts again tomorrow evening with a gentle run before getting back on the turbo. There's still the best part of 7 months until the Outlaw so still plenty of time.