At the end of my last post I mentioned that Adam and I would be going out for a long paddle later that evening. We did and we had a really great one. Right up to the point where we capsized. We had bashed our way up to Molesey, portaged and then carried on for another 20 minutes or so. The conditions were decidedly sub optimal with the wind throwing us off but we felt relaxed and comfortable. We were not doing any intervals, instead just doing a DW paced effort. As we turned back the weather was getting more filthy but as we were heading for home we were not particularly bothered. We were no more than 10 minutes from home, approaching Ravens Ait when we went in. It was our first capsize in a year so we think we were due one. We were close to the bank so we didn't have far to swim but getting back into the boat was very difficult, with us both having to get in while standing waist high in water. We were very cold on the way back but thankfully not too far from the club and a hot shower.
The devil is in the detail and hopefully we are getting the details right.
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