90 minutes in the llance last night with a steady paddle up to Raven's Ait and back. Still just trying to keep my hands high and spearing my feet. One thing I have decided is I am buying myself a comfortable seat before too long but at the moment it's just about building up some paddle time. It is all rather ouchy at the moment.
I'm going to try to get back into some running next week. There's only so many bags of crisps that can be eaten before they start to take their toll.
It's looking good mate and coming together nicely, i shall be booking my seat by the water for DW 2014 to give you a cheer! Good luck with the journey : )
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