Tuesday, 20 November 2012

#Turbovember Day 20

A long day at work, home at 9.30 and then straight into the turbo dungeon. Even I could see the relative futility of that one. Anyway, 30 minutes done with 2x5min tempo efforts in there. I still have 3 90 sessions and 2 bricks to knock off to officially complete #Turbovember and only 10 days left to do them in. Double turbo days? Now that's something I've never contemplated before. Bed.

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