Sunday 25 November 2012

#Turbovember Day 25

I had a lovely run this morning, pootling around the bottom of Boxhill then Simon and I took in the climbs up to the farm at the top of Young Street then through the back of Denbies vineyard before looping around Ryker's cafe for home. We started too fast and I had a bad patch for a couple of miles before settling in for the rest of the run. Aching like a SoB now, but in a good way. I'll put in a gentle 30-40 minute spin this evening, but unfortunately I don't think that I can count it as a brick session with an 8 hour gap between.

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